Friday, July 18, 2008
Man says prescription drug caused compulsive gambling (Reuters)
Reuters - A former Wall Street banker who said he lost $3 million from compulsive gambling caused by a popular drug used to treat Parkinson's disease is suing companies involved with the drug for his losses.
The popularity and awareness of herbal supplements is growing and the question is whether or not these kinds of supplements are really worth taking versus normal supplements. Herbal supplements are made from all natural ingredients without any kind of synthetic or man made chemicals found in regular supplements. One of the potential benefits of herbal supplements is the greater absorption rates versus regular supplements.
Before taking any herbal supplements make sure gamma aminobutyric acid you have consulted with a qualified medical professional to ensure that it will be safe for you to take and that there will not be any negative side effects with any medications you might be taking right now. There are many types of herbal supplements on the market that can help you in many ways. Some of the more popular ones include bee pollen, gingko biloba, ginseng, aloe vera and echinacea.
Bee pollen is a very powerful supplement as it contains a significant amount of important nutrients that are necessary for a healthy body, it is often called a super food since it contains so many nutrients. It has over 98 nutrients including B vitamins and A,C,D and E vitamins. Vitamin B is important for energy production so this supplement may help you to increase your energy levels thus if you suffer from fatigue then consider using bee pollen. Make sure that you are not allergic to bee stings otherwise it would be best to not take this supplement.
Gingko biloba comes from one of the oldest trees ever discovered and it is also one of the most commonly studied herbal supplements. It is the extract of gingko biloba called the GBE (Gingko Biloba Extract) that is used in the supplements that provides the health benefits. This herbal supplement is used to help aid in improving memory and circulation problems as it helps to increase the flow of blood to the brain which also helps in improving concentration levels.
Ginseng is a well known herbal supplement and it has been reported to have many health benefits too. It is used widely in eastern cultures to treat a variety of health problems. It is effective at increasing energy levels thus athletes may find ginseng to be a better alternative to taking risky drugs that claim to enhance athletic performance and that could have many negative side effects. Ginseng can also help at improving concentration and helping to keep you mentally focused.
Aloe vera is another herbal supplement that has numerous health benefits that scientists are only beginning to discover right now. It is a member of the lily family of plants and looks very succulent in physical appearance. The aloe barbadensis miller variety is believed to have the most health benefits. Aloe is usually consumed as a drink but it can also be used as a moisturizer for the skin, scalp and hair. Aloe vera gel has over 81 nutrients and is considered by many to be one of the most beneficial natural supplements available.
Echinacea is found in nine varieties or species and it is the echinacea purpurea variety that is believed to offer the greatest health benefits. This herbal supplement is commonly used to help with colds, flus and infections. It is effective at strengthening the immune system so that you become less susceptible to getting ill. It also contains many powerful antioxidants which are substances that help to fight free radical damage which can cause cancer and premature aging. Herbal supplements do have many potentially great health benefits so it may be worthwhile to consider adding them to your nutritional program.
Shakil is an online researcher, author and a regular contributor to a site that shows people how to attain better health and wellness. Be sure to stop by and learn how to lose weight too.
No Evidence Breast Self-Exams Cut Cancer Deaths (HealthDay)
There are zillions of body building supplements on the market today, each backed by a muscle bound, hard-body claiming that theirs is the only one youll ever need to build the massive muscles that you desire. But dont let yourself get dazed and confused by all the hype, all you have to do is feed your body a few tried-and-true natural muscle building supplements and watch the transformation begin.
My personal trainer, who is a highly decorated Natural Body Building Champion, insists that a person who wants to build a lean muscular physique only needs a few basic body building supplements in order to achieve their goals. You dont need hundreds of dollars worth of synthetic pills, powdered chemicals, or liquid boosters to build a ripped body, you only need these 4 supplements and the drive to succeed.
The number one, most important bodybuilding supplement is protein. It is imperative that body builders eat sufficient amounts of protein to keep their muscles filled with amino acids, which are the building blocks for muscle tissue. Without ample amounts of protein supplementation, the body cannot continually grow. Prolonged time spans without adequate amounts of protein will result in muscle atrophy or deterioration.
In order to keep my muscles fed, my trainer suggests that I eat a specific amount of protein every two hours. Lean meats such as chicken, fish and turkey are preferred, but protein powder is a good supplement to use in place of whole food meals a buy bulk cinnamon powder extract of times a day. But dont just rush out to discount bodybuilding supplements.com and buy any cheap bodybuilding supplements you can find. Remember, protein is the key ingredient in your muscle building mission, there are several types to choose from; do you know which type is best for your fitness goals?
Bodybuilding protein supplements come from four sources: Whey, Soy, Casein and Egg. They have different composition, cost, sources, and most significantly, digestion rates. Whey protein is the fastest acting, quickly digesting protein supplement. Casein protein has the slowest absorption rate and is often taken before bedtime to feed muscles throughout the night.
The basis of good Body building nutrition is to feed your muscles with "whole foods as often as possible. It is not healthy to rely on protein supplements to meet your daily protein requirements. But eating 6 to 8 high protein meals each day can get time consuming to prepare, so it is okay to complement your body building diet with high quality protein supplements.
The second vital body building supplement recommended by my trainer is a high-quality multivitamin. If you want to spend big money on top bodybuilding supplements, buy a high quality powdered multivitamin that will fortify your muscles with essential nutrients through out the day. If you want your body to perform at its highest potential, you must supply it with the vitamins and minerals it needs to build muscle, burn fat and recover. It is best to take a powdered form of multivitamin supplements because they more easily absorbed by your body than the pressed pills.
There are two more absolutely imperative bodybuilding supplements that you need to know about if you are going to build lean, strong muscles and get that ripped look you are after. Arginine is an amino that produces nitric oxide which allows your blood vessels to open and flow smoothly. This assures that the vitamins, minerals and bodybuilding supplements can be used more efficiently by your body and increase the rate your muscles grow, enhance fat metabolism, lower your blood pressure and help detox your body.
The fourth essential bodybuilding supplement is a fatty acid that will reduce the amount of stored body fat you have by improving the way your body uses insulin and stimulate the lean muscle mass building processors within your body. This one is my personal favorite since I have gone from 28% percent body fat down to 15% in just 5 months while using it.
Get all the facts about these top bodybuilding supplements and discover a few Supplement Secrets used by a Natural Bodybuilding Champion by checking out his Free Bodybuilding Supplement Guides. While youre there, check out his Body Building Workout Videos and Pick Up Some Quick and Efficient Body Building Exercise Tips that will get you RIPPED!
