Sunday, May 4, 2008
Chewing the fat: New targets emerge for tackling obesity (AFP)
AFP - New investigations into obesity may identify people with an inherited risk of weight gain, explain why diets often fail and address a danger period in childhood that leads to obesity in adult life.
Myths about womens health abound in buy wholesale cinnamon powder extract information age, especially about weight loss, buy wholesale CLA 50 cancer and heart disease. Part of the confusion is that these womens health concerns are fairly static, but the advice always seems to be changing.
Myths have a nasty habit of spreading faster than authentic research findings. Let me clarify: Im talking about myths as untruthful information here, not myths as delightful stories we cozy up to read on a rainy day. Most of the time, myths spread because they reinforce what we want to believe.
This is doubly true in the mommy blogging buy bulk glycine online which fades in and out between journalism and personal opinion. I recently scanned through my favorite womens blogs and was saddened to see some persistent myths crop up for three of the top health concerns for women: heart disease, breast cancer and staying in Check out these myths, which are followed by related scientific findings.
MYTH 1: Heart disease is a mans disease.
Most women do not realize that heart disease is the most serious health concern for women. The truth will get your heart racing: one in two women die from cardiovascular disease. A large part of this trend is due to the lack of early detection of womens high cholesterol or artery health.
The good news is that a new survey method is available for womens coronary health concerns. Called the Reynolds Risk Score, this diagnostic tool AAKG shipping for canada and australia accurately predicts a womans risk of heart attack and stroke.
MYTH 2: Exercise is the fastest way to lose weight.
This myth about weight loss is more of a half-truth. The fact is, walking or jogging for a mile burns about 100 calories. But, guess 1kg 1.5kg 5kg 500g 750g gram kilo kilogram 250g 75g 50g 25g Sitting in a comfortable chair burns about 60 calories. Moderate exercise is only moderately good for losing weight. To really get results, moderate exercise should be complemented with a healthy diet.
Actually, its best to think about exercise as a way of toning what youve got, rather than as a way to acheive weight loss. In a related study, researchers at the University of Connecticut have recently discovered how weight training is great for women. Long-term weight training does more than tone; its good for bone and metabolic health. Healthy bones means less osteoporosis later in life. And by raising metabolic levels, tissue reduction in old age is greatly reduced.
MYTH 3: Birth control pills increase the risk of breast cancer.
This pervasive myth has been around for over a decade. I even saw someone repeat it in a blog comment just last week. Truthfully, many studies have published results showing no link between the pill and breast cancer. Also, birth control pills actually reduce the risk of ovarian and uterine cancers.
An exciting related finding is that eating mushrooms can reduce the risk of breast cancer. Mushrooms? Yes, its true. Mushrooms interfere with the production of an enzyme that makes too much of the hormone estrogen. Estrogen is exactly what feeds many breast cancers. By eating 100 grams of mushrooms a day, whether they are white buttons or delicious shitakes, estrogen production is reduced to almost half.
So, despite the wealth of information on the Internet, its important to realize that myths about womens health abound. A few Internet authority sites have emerged that sort through the dizzying array of new findings about womens health issues. Sites such as www.4women.gov and www.healthywomen.org are excellent resources to find out about the most common health issues for women.
In general, always make it a practice to notice conflicting sources of information. Sometimes both are right, but are emphasizing different points. By keeping a critical perspective when visiting web forums and discussion boards, buy wholesame TMG can find excellent advice from the Internets storehouse.
Dont take my word for it: research womens health concerns by relying on authority sites and government pages. And, of course, always consult your doctor.
Want to pamper yourself while reading those other kinds of myths? Check out http://www.lucieclaire.com for a great selection of cozy Barefoot Dreams robes and blankets.
China orders heightened efforts to stop deadly virus (AP)
AP - China's Health Ministry ordered heightened efforts glycocyamine wholesale shipping to canada buy wholesale CEE australia stem the spread EDTA disodium infectious diseases Saturday following an outbreak of a virus that has caused the deaths of 22 wholesale synthetic caffeine pharmaceutical in one city is spreading.
Work-related stress is buy AAKG OKG whole bulk online 250g 500g 1kg the rise and according to Statistics Canada, the repercussions are numerous. Increasingly, individuals are finding that their job demands buy wholesale enzyme coQ10 of them- more hours, more flexibility, and more qualifications. The end result of such demands is more stress, and people are having a hard time coping with it.
Many individuals respond to workplace stress by working more. Attaining a sense of security in your job or receiving the praise that you deserve often requires that you exert more energy in order to differentiate yourself from the rest. Consequently, longer hours at work leaves less time for family and social responsibilities, thus adding to the list of buy wholesale creatine ethyl ester hcl factors. For some, it may begin to feel like a vicious cycle that they are powerless to stop.
Enduring the difficulties of workplace stress can be more destructive than we may think. According to Statistics Canada, people suffering from high stress tend to develop chronic conditions such as arthritis and back problems. minds and bodies do have a breaking point. As a Glycocyamine 500g thousands of Canadian workers are seeking help from specialized doctors and other non-conventional medical practitioners whose fees can become a financial burden.
Provincial health plans vary according to ones province of residence, and not all plans are equal when it comes to coverage. Spending time talking to a trained psychologist can be beneficial, but can cost $120 and up for one 45-minute session. Unfortunately, regardless of the emotional benefit, a psychologists services are not covered by the Canadian government health plan. Many Canadians are avoiding these costs and easing their level of stress by purchasing supplemental health insurance to cover these extra services. Psychiatrists, physiotherapists, registered massage therapists, Osteopath, Naturopath, Chiropractors, podiatrist and other types of therapists all have coverage in many supplemental health insurance plans.
Plans vary and can be customized to fit individual needs. For example, the extended health care benefits of Flexcare would include coverage for the fees of a psychologist or an approved social worker. The benefits would cover an $80 maximum for your first visit and a $65 maximum for subsequent visits, with a limit of 10 visits per anniversary year.
An unhealthy work environment, competition and extraordinary long hours at work are worrisome factors that rarely go away on their own. In order to alleviate workplace stress, some people will consult a naturopath or visit a massage therapist whose costly charges can be covered by supplemental health insurance. The purchase of supplemental health insurance provides individuals with a variety of options, a sense of ease and a decrease in overall stress.
About The Author
Anna Dorbyk is the editor for Canada Health Insurance and is a graduate student in Communication Studies at Concordia University. For more information on health insurance for Canadians please visit http://www.canada-health-insurance.com.
